ZMA – Magnesium, Zinc and B6

Feel great even in the days after exercise - well-rested and without stiffness.

Physical activity is important, but we must not forget that our body also needs rest and regeneration, as physical activity is still a strain on it. One way to support our body after exercise is to ensure an adequate intake of nutrients that we have lost during physical activity.

Among them is definitely magnesium, an electrolyte that is excreted through sweating - it is contained in the advanced ZMA complex, which also includes zinc and vitamin B6.

Support your body with a combination of ZMA.

The synergistic action of magnesium, vitamin B6, and zinc provides comprehensive support for your body, as it supports:

• Muscles - magnesium contributes to normal muscle function, both before and after exercise.
• Immunity - zinc and vitamin B6 contribute to the normal function of the immune system, which is important when the body is subjected to greater physical exertion.
• More energy - magnesium, together with B6, contributes to the reduction of tiredness and fatigue, making you more prepared for physical and mental challenges.
• Nervous system - magnesium and B6 contribute to normal functioning of the nervous system, contributing to body relaxation after exertion and enabling better rest.
• Psychological function - B6 with magnesium contributes to normal psychological function, while zinc contributes to normal cognitive function.
• Hormonal balance - positive effects are found in both women and men, as zinc contributes to the maintenance of normal testosterone levels in the blood, while B6 contributes to the regulation of hormonal activity.
• Electrolyte balance - magnesium contributes to electrolyte balance, which is lost through sweating during physical activity.
• Antioxidant protection - zinc is among the better antioxidants, as it contributes to the protection of cells from oxidative stress, which can increase in the body after sports activity.