Biotin 12000 µg

Do you want healthy hair and skin? Biotin is an excellent choice for that.

Biotin or vitamin B7 is one of the B complex vitamins. It is the vitamin associated with beauty, as it has positive effects on the health of hair and skin. This is why it is often referred to as the "beauty vitamin."

In addition, it contributes to normal carbohydrate, lipid, and protein metabolism. It also participates in the processes of nutrient breakdown, from which energy is then formed, which we need for everyday functioning.

Just like other vitamins, the human body cannot produce biotin on its own, so we must consume it through a balanced diet. It is found in many foods, including eggs, nuts, cereals, meat, fish, and some vegetables.

The beauty vitamin B7 also significantly affects the nervous system and psychological function.

Vitamin B7 contributes to:

• normal energy-yielding metabolism,
• normal functioning of the nervous system, 
• normal macronutrient metabolism(carbohydrates, fats, and proteins),
• normal psychological function,
• the maintenance of normal hair, mucous membranes, and skin.