Magnesium Complex

Magnesium - a mineral that strengthens vitality and well-being.

Magnesium is an extremely important mineral for the human body, constantly at work. It is the driving force for energy production, muscle and nerve function, and also ensures flawless coordination of bodily functions.

A lack of magnesium in the body manifests in various ways. Muscle tension and neck stiffness, eye twitching, low energy levels, and sleep problems are just some of the symptoms that can occur due to insufficient levels of magnesium.

Therefore, it is important to provide your body with an adequate amount of this essential mineral. Since the body cannot produce it on its own, it needs to be consumed through a balanced diet. The best sources of magnesium are nuts, whole grains, legumes, green vegetables, and potatoes.

Magnesium Complex combines 5 different forms of magnesium.

For optimal functioning, the body needs different forms of magnesium that complement each other optimally. Magnesium complex capsules for the best absorption and utilization of magnesium contain 5 different forms of this important mineral, namely:

• magnesium oxide,
• tri-magnesium di-citrate,
• magnesium bisglycinate,
• magnesium malate, and
• magnesium ascorbate.